We are really glad to see you so constructive in helping settle the problems as regards the signing of the contract.
我们很高兴您在解决有关合同的问题上如此具有建设性。
The self-discipline required to drag myself out of bed eleven minutes earlier than usual was considerable.
这就要求我比平时早11分钟把自己从床上拽起来,这种自我约束是很艰苦的。